WHAT YOU WILL LEARN…

• How to avoid a traumatic birth

• How to experience less pain, fear, and worry during pregnancy, labour & birth

• How HypnoBirthing can help you to stay calm

• How to choose the best maternity care provider

• How to reduce the likelihood of needing an intervention

• How to reduce the need for medication

• How you can enjoy the most positive birth experience possible for you and for your baby.