Bespoke Births (NZ)
Fertility, Pregnancy, Birth and Beyond.
Naturally. Holistically. Realistically.
HYPNOBIRTHING
Antenatal Education
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HypnoBirthing® is a tried and proven technique, as well as a philosophy that guides and prepares a woman in giving birth. It is a philosophy that encompasses the psychological, as well as the physical well-being of the mother, her birth partner and the newborn - independent of context: birthing at home, hospital or a birthing unit.Timetable for Classes - see my 2025 HypnoBirthing Classes BOOK NOW Page
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St Heliers, Auckland
LAMAZE
Antenatal Education
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The Lamaze Six Healthy Birth Practices is the foundation of these antenatal classes. My goal is to prepare you and I strive to help you to make informed decisions. Lamaze believes that when you are informed, you will be confident asking questions and making decisions to comfortably be able to take control as you navigate your path through pregnancy, birth and parenthood.
2025 Class Timetable to be released soon!
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St Heliers, Auckland
Birth Doula Support
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As an experienced birth doula (six years certified), I offer education about our NZ maternity system - what to expect, help you navigate how to find an LMC (midwife or Obstetrician), the best place to birth for you based on your thoughts and beliefs, education around optimal pregnancy, labour and birth positioning, pain relief tools for labour/birth, access to a ton of pregnancy/birth/postpartum books, discuss research around some of the decisions you are going to have to make, help you create a birth plan (or two) as well as access to my holistic health preparations, should this be of interest to you. I will guide you through your journey, based on the decisions that best support you - and only YOU can decide this. I offer realistic advice and an open heart.
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You have the option of a 20 minute no obligation phone call to see if I might be the right doula for YOU or booking a meet and greet (online or in person). Please see my BOOK HERE Now page for more information and to schedule an appointment.
Postpartum Doula Support
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The main goal of a Postnatal Doula is to help “mother the mother”, to nurture the family through the transition of life with a new baby. This would look like: educating on family adjustment, providing support to the needs of the new mother to helping her and her partner gain confidence in their roles.
Duties include breastfeeding support, help with physical and emotional support during your recovery after birth, assistance with newborn care (bathing, feeding and comforting), baby soothing techniques, referrals to local resources (e.g. parenting classes, lactation support).
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You have the option of a 20 minute no obligation phone call to see if I might be the right doula for YOU, or booking a meet and greet (online or in person). Please see my BOOK HERE Now page for more information and to schedule an appointment.
Homeopathy for Reproductive Health & Hormones
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Your first homeopathic consultation is very in-depth. The usual length of an initial consultation is approximately an hour and a half to two hours duration. You will be asked the reason for your visit, how long you have had your ailment, and asked to describe what makes it worse or better, your health history, family health history, your food likes/dislikes/allergies, quality of your sleep, questions regarding your menstrual cycle and any issues regarding your fertility - to name a few! We are interested in the ‘whole’ person in front of us, regarding physical, mental and emotional health equally important. We seek to find the ‘disturbance’, helping to support overall health equilibrium. I am able to work alongside your GP/Specialist. Please do be aware we do not ‘treat’ or ‘diagnose’ therefore, are not able to run blood or other diagnostic/medical tests.
What can you see me for?
Hormonal issues - irregular periods, heavy periods, painful periods (dysmenorrhoea), amenorrhoea (no periods)
PMS, Acne with PMS
Mood disorders associated with PMS e.g. anxiety, irritability
If you have specific issues around fertility, please see my dedicated page for my Fertility programme
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You have the option of a 20 minute no obligation phone call to see if I am the right practitioner for YOU, or book a consultation for online or in person. Please see my BOOK HERE Now page for more information and to schedule an appointment.
Homeopathy for Fertility
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I offer Homeopathic Fertility Consultations if you wish to gain a deeper understanding around your fertility, and a complete Homeopathic Fertility Programme (includes supplements and lifestyle support). I am able to help support you with hormonal and/or menstrual disorders and general women’s wellbeing.
Would you like to understand more about the menstrual cycle, fertility, signs of fertility, why the length of your luteal phase matters if trying to conceive, what your basal body temperature has to do with ovulation?
Would you like to improve your chances of conception before you seek medical assistance?
If you are already seeking medical assistance, would you like to boost your chances of conception with this programme?
Would you like to have ongoing support with a registered Homeopath who specialises in reproduction and has expertise in reproductive health and natural fertility?
Have you tried everything else and now ready to pursue a holistic perspective?
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You have the option of a 20 minute no obligation phone call to see if I am the right practitioner for YOU, or you can book a consultation for online or in person. Please see my BOOK HERE Now page for more information and to schedule an appointment.
Natural Fertility to Achieve Conception
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Get an in-depth insight into how your body works, learn your fertile signs, gain confidence in understanding your unique cycle, when the best time is to try to conceive based on what you are taught, put into practice and make part of your everyday lives. A total of 3 visits is required to learn and benefit from lifelong skills regarding your fertility. You will be fully supported throughout the entire learning process and this support will continue for the duration of 12 months.
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Online OR in person
Natural Fertility to Avoid Conception
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Get an in-depth insight into how your body works, learn your fertile signs, gain confidence in understanding your unique cycle, when the best time is to avoid conception based on what you are taught, put into practice and make part of your everyday lives. A total of 3 visits is required to learn and benefit from lifelong skills regarding your fertility. You will be fully supported throughout the entire learning process and this support will continue for the duration of 12 months.
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Online OR in person
Natural Fertility while Breastfeeding
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Avoiding conception while breastfeeding without the use of hormonal contraceptives? I teach both LAM and Breastfeeding charting to those who wish to incorporate natural fertility in their lives - no pills to remember, no side effects - contraception based on physiology.
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Online OR in person
Welcome!
At Bespoke Births (NZ) you will discover an abundance of support - designed and thought out just for you.
Seeking natural fertility or reproductive health support?
Do you want to learn natural fertility to achieve or avoid conception?
Use natural fertility whilst breastfeeding to avoid conception?
Or are you peri-menopausal and need guidance navigating support?
Birth Doula support? Post Natal support?
Do you wish to lose the fear of childbirth and reap the benefits of HypnoBirthing?
Homeopathy for hormonal issues? Bach Flower essences for emotional balance? Birth Trauma support?
With my guidance, support, and a heart-centred approach to all that I offer, I invite you to intuitively seek out what speaks to you!
More than ever, women are seeking alternative ways to achieve balance with their physical health and their emotional wellbeing. Curiosity has grown around complementary medicine and/or alternative ways to avoid conception as people have a stronger awareness about what they put into/ingest in their bodies. It may be that what worked for you in the past no longer works for you today. Perhaps the side effects of hormonal contraception have an impact on how you feel and look and you are investigating options. Your skin breaks out and you suffer from PMS. You have headaches and bloating.
You may have been trying to conceive for over 12 months and so far, no pregnancy. Can natural fertility help to support you to achieve conception faster? (Know your cycle, if/when you are ovulating, the length of your luteal phase).
You may be here because you are considering a home birth but need to know the safety statistics or you are terrified of the pain of childbirth - is HypnoBirthing the way to go?
Do you have a great partner but feel additional support during your birth will help you to achieve the birth that you REALLY desire?
MY AIM?
To self-empower and educate - natural fertility/reproductive health, pregnancy, birth and postpartum.
To work with, extend my support and to inspire you - realistically and holistically during your individual wellness journey.
Pregnant? Let’s work together to harmonise the bridge between your Birth Experience and your Birth Story.
2025 FREE INFO EVENINGS
Fearful of birth? Anxious? Worried about the pain of childbirth?
** Attend a FREE 1 Hour Info session evening - Is HypnoBirthing right for you?
I’ll walk you through what is involved in the comprehensive HypnoBirthing Programme - what the 5x classes entail and discuss the tools you will learn to greatly lessen your anxiety and to gain confidence in yourself, your birthing support partner and your birth experience.
Whether it is your first or subsequent baby, HypnoBirthing is for everyone who desires to birth without fear.
BOOK A FREE 1 HOUR INFO SESSION HERE - Times to be published for 2025 by early December 2024 - thank you for your patience!
Note: Limited places offered due to the popularity of these sessions
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